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7 Day 50 Hour Aerial Yoga Teacher Training, Bali, Indonesia

7 Day 50 Hour Aerial Yoga Teacher Training, Bali, Indonesia

Ulu Yoga

Regular price $0.00 $99.00 Sale

Learn to fly with an Aerial Yoga Teacher Training in Bali. Become a certified instructor or just join for fun. Enjoy a beautiful ocean view resort. Learn alignment based aerial yoga. Do workshops mixing aerial, acro, dance and physical therapy. Do aerial on the beach and create an amazing UV light show! Train with ULU Yoga’s original cushioned aerial swings. Since 2014 ULU Yoga has led over 200 courses and is a Yoga Alliance RYS-500.

>>>Pay a $99 deposit to BOOK NOW

>>>Also check out our 21 Day 300 Hour Multistyle Yoga Teacher Training in Bali, Sept 12 - Oct 2


HIGHLIGHTS

•Enjoy a beautiful ocean view resort
•Do workshops mixing aerial and acro
•Learn alignment based aerial vinyasa
•Do aerial on the beach + UV light show
•Decompress the spine to cure back pain
•Train with cushioned ULU Yoga swings
•Practice teaching to gain confidence
•Get a CE Yoga Alliance certificate

PAY A $99 DEPOSIT TO BOOK

$699  Tuition only
$799  Dorm room
$999  Sea view room

$749  Extra person

DATES

Sep 5 - Sep 11
Nov 7 - Nov 13
Feb 6 - Feb 12 
Apr 3 - Apr 9

>>>Also check out our 21 Day 300 Hour Multistyle Yoga Teacher Training in Bali, Sept 12 - Oct 2


SCHEDULE

The training is 5 days, but 7 total included arrival and departure, on which there are no classes. 

Sunday (day 1)
•12:00 Check in
•17:00 Orientation (optional)

Monday - Friday
•06:30 Meditation (optional)
•07:00 Aerial practice
•09:00 Breakfast
•10:00 Aerial asanas
•13:00 Lunch/break
•15:00 Aerial workshop
•17:00 Restorative aerial

Saturday
•09:00 Breakfast
•11:00 Check out


AERIAL PRACTICE

ULU aerial is rooted in traditional alignment based hatha and vinyasa yoga, pilates and physical therapy. Classes are beginner friendly and follow a carefully designed sequence, which is detailed with a 100 page book and video set. One morning you will do aerial on the beach and take pics flying over the water. 

AERIAL ASANAS

Analyze individual poses to learn safe practice, alignment, transitions, sequencing, common mistakes, adjustments, plus beginner and advanced variations. This course also includes 10 hours of online anatomy videos to learn about muscles, bones, fascia and movement as a holistic system.

TEACHING PRACTICE

Most people just take this course for fun, but teaching is also a great way to learn. You will practice teaching every day plus design and teach a complete 75 min class. By the end of this course you will be a confident instructor!

AERIAL WORKSHOPS

Each day there is a special workshop. Aerial Acro uses swings to suspend flyers to easily achieve basic and advanced acro yoga poses. Restorative Aerial uses physical therapy techniques to decompress the spine and relieve back pain. Blacklight Choreography mixes aerial, acro and dance to create an amazing UV performance.

AERIAL SWING

On this course you will train with the ULU Yoga Swing. The ULU Yoga Swing has soft cushion padding to provide greater comfort and support than regular aerial hammocks, which can burn and bruise the skin. ULU Yoga also has regular Aerial hammocks if you prefer to use those instead.


LOCATION

Uluwatu is the most beautiful part of Bali with stunning temples, limestone cliffs, turquoise waters and endless beaches for surfing. This course takes place at One Degree Sunset Hill, which has a stunning ocean view shala just 5 min from Bingin and Dreamland beach. 

ACCOMMODATION

One Degree Sunset Hill has private ocean view rooms and a shared dorm with air-con, hot water and private bathrooms. The resort has a great restaurant, shared kitchen, swimming pool, ocean view yoga shala. You can hear a bit of traffic during the day, but it’s not a problem at night or in the shala.

FOOD

Packages include a delicious smoothie bowl for breakfast. The full menu features a wonderful variety of healthy western and asian options. For lunch and dinner there are many amazing restaurants nearby. Food is not included if you only book tuition.

ULU YOGA

ULU stands for Universal Love and Understanding. Since 2014, ULU Yoga has led over 100 Teacher Trainings in Thailand and Bali and online. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga. 

INSTRUCTORS

In Bali you will be taught by Edward Pawlak, Minty Nguyen and Caspian Burrell. Online classes also feature Cody Pizer and Janaina Mendes. Instructors are Yoga Alliance RYT-500 with many years experience leading courses around the world. Visit the website to learn more about the ULU Yoga Family. 

CERTIFICATE

Graduates will receive a certificate of completion, which Yoga Alliance members can log as Additional Training / Continuing Education. This is the highest level certification for aerial yoga and ULU Yoga graduates teach all over the world. 

LEVEL & STYLE

This course is open to all levels. Students are encouraged to take breaks and skip advanced poses. This focuses more on correct alignment, safe practice, teaching skills and creative workshops. ULU Yoga does not teach advanced poses or silk style tricks like wrapping, dropping and spinning.