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The ULU Yoga teacher training course focuses on how to practice correctly, teach others safely and explore what’s possible with creative workshops and inspiring activities to nurture self-discovery and healing as well as building strength and confidence to become a strong leader. It's not about doing advanced poses to show off and get hurt, nor is it about stretching the most, in fact inversions are just a small part it. It's about building strength and control with the core, basics and principles of yoga, from which you are able to grow and practice any advanced asana in your yoga journey.
