42 Day 500 Hour MulstiStyle Yoga Teacher Training in Uluwatu, Bali
Ulu Yoga
Regular price
$499.00 USD
Join ULU Yoga for a life changing journey in magical paradise. Enjoy a beautiful ocean view shala near famous Bingin Beach. Learn hatha, vinyasa, ashtanga and yin yoga. Do fun workshops in aerial, acro and SUP yoga. Deepen your knowledge with sacred yoga philosophy and functional anatomy. Practice teaching to become a confident instructor. Explore amazing temples, mountains and waterfalls. Detox with a luxury sauna excursion. Since 2007 ULU Yoga has certified thousands of instructors and is a Yoga Alliance RYS-500.
>>>Pay a $499 deposit to BOOK NOW
HIGHLIGHTS
- Enjoy ocean view shala by the beach
- Learn to teach hatha and vinyasa yoga
- Gain insight with sacred yoga philosophy
- Deepen your skills with functional anatomy
- Do aerial, acro, yin, ashtanga and SUP yoga
- Discover your true self through meditation
- Detox with a luxury sauna and ice bath
- Receive Yoga Alliance Certification
EARLY BIRD PRICES
The prices listed here include a $1000 early bird discount, which is valid for any 2023 - 2024 training booked before March 31, 2024.
Sept & Oct 2023 Location: Le Bamboo
- $3899 Tuition Only
- $4799 Shared Standard Room. 3D Home. 4min walk
- $5499 Private Standard Room. 3D Home. 4min walk
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$5699 Ocean View. Taman Sari. 4min walk
- $6599 Deluxe Room. One Degree. 7min walk
- $10899 Deluxe Garden View. Le Bamboo. Onsite
2024 Locations: Ulu Yoga Bali
- $3899 Tuition Only
- $4799 Shared Standard Room. 3D Homestay. 10min walk
- $5499 Private Standard Room. 3D Homestay. 10min walk
- $5699 Superior Bungalow. Wisnu Lumbung. 6min walk
- $5699 Superior Bungalow. Lumbung Bukit. 8min walk
- $7799 Deluxe Seaview. Ocean Bay Boutique. 2min walk
- $8849 Deluxe Bungalow. Jepun Sari. 9min walk
LEVEL 1 & LEVEL 2
This 500HR YTT is three weeks 200HR YTT level 1, plus three weeks 300HR YTT level 2, plus online studies. The 200HR is open to beginners and provides a solid foundation of classical asanas and philosophy. The 300HR builds upon this and explores more advanced poses, teaching skills, biomechanics and energetics. The 300HR is also open to experienced practitioners taking it as an Intermediate 200HR YTT.
DATES
2023: Le Bamboo
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Sept 3 ~ Oct 14 ~ 2023
- Oct 29 ~ Dec 9 ~ 2023
2024: Ulu Yoga Bali
- Jan 14 ~ Feb 24 ~ 2024
- Mar 3 ~ Apr 13 ~ 2024
- May 5 ~ Jun 15 ~ 2024
- Jul 7 ~ Aug ~ 17 ~ 2024
- Sep 8 ~ Oct 19 ~ 2024
- Nov 3 ~ Dec 14 ~ 2024
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SCHEDULE
Sunday: day 1
- 12:00 Check in
- 17:30 Opening Ceremony
Monday - Friday
- 6:45 Morning yoga
- 8:45 Breakfast
- 9:30 Philosophy, anatomy
- 10:45 Asanas
- 12:30 Free time
- 15:00 Workshop
- 17:30 Finish
Saturday: half day
Sunday: no class
Saturday: last day
- 6:45 Morning yoga
- 9:00 Breakfast
- 9:45 Graduation
- 12:00 Finish
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Yoga Practice
200HR YTT creates a strong foundation with a mix of hatha, vinyasa, and ashtanga yoga with options for beginner and advanced levels. Each class includes meditation and pranayama and explores a special theme like inversions, chakra awakening and trauma release.
300HR YTT builds upon your existing knowledge, re-examine core yoga asanas, gain insight into their energetic and bio-mechanic qualities, explore next level advanced poses, deepen your teaching skills with hands on adjustments and modifications with props.
Workshops
Each evening features a 2 hour workshop in acro yoga, aerial yoga, yin yoga or teaching practice. Once during the training you will do yoga on the beach plus try SUP yoga. You will also receive traditional lectures on pranayama, meditation, teaching methodology, adjustments and more.
Asana Lab
Each day you will examine core yoga asanas one by one in detail. You will learn about their common foundation and how to build upon it in order to achieve correct alignment and technique. Learn modifications to accommodate different levels, serve special needs, and achieve advanced poses.
Teaching skills
Practice teaching everyday to gain experience. Become a confident instructor ready to go out and teach professionally. Plus each week you will design an original 75min class and teach it 1:1 with another student, followed by detailed feedback from your peers and instructors.
Anatomy
Gain a deeper understanding of bodily systems, structures, and principles underlying each movement and of yoga itself. Lean about bones, muscles, fascia, joints and nervous system. Learn how to apply this knowledge to deepen your practice. Anatomy is mixed with daily asana labs.
Philosophy
Discover your true self and the deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics yoga sutras by Patanjali, 8 limbs of yoga, chakras, gunas, doshas, ayurveda and more.
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Online Studies
You will receive the complete 200 hour online course. You will do 150 hours onsite and 50 hours online. You can follow the online course as it it designed or skip around and choose what content best suits your specific needs. Yoga Alliance recommends to focus on anatomy and philosophy.
Intermediate students must complete these studies before the onsite course, to ensure everyone is at an equal minimal level. Level 1 YTT can take up to two years after the onsite training to completely finish the online studies. If you miss some onsite hours you must do more online work as make up.
Certificate
ULU Yoga is a 200/300/500HR registered school with Yoga Alliance. After completion of the onsite and online studies you will receive a YTT Certificate and become qualified to teach all over the world. You will also be eligible to join Yoga Alliance as a RYT Registered Yoga Teacher.
ULU Yoga
ULU stands for Universal Love and Understanding. Their mission is to spread health and wellness around the world. Since 2014 ULU Yoga has certified thousands of new instructors. ULU Yoga strives to be creative, fun, and unique while still honoring the sacred wisdom of traditional yoga.
Instructors
Over the years, ULU Yoga has grown into a large family with expert instructors from around the world. Bali trainers include Minh-tam Ngyuen, Heloise Chong, Manjeet Mathur, Eddie Pawlak, Salome Hei, and Jen Cannon. Online instructors include Kehkeshan Nadeem, Cody Pizer, Janaina Mendes and Kalpana Karia.
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Location
Bali is a tropical island paradise known as the Island of the Gods. Uluwatu is one of the most beautiful parts of Bali with stunning limestone cliffs, turquoise waters and world famous surfing, hip cafes, beach bars, boutique shops, exotic cuisine, live music, dance, spas and massage.
Yoga Trainings
Sep & Oct 2023 Location: Le Bamboo
This training takes place at the gorgeous Le Bamboo, a charming 4 star boutique resort with a stunning ocean view infinity pool, relaxing cafe, beautiful yoga shala surrounded by lush green nature, and 10min ride to Bingin Beach and Dreamland Beach.
2024 Location: Ulu Yoga Bali
This training takes place at the beautiful new ocean view ULU Yoga Bali in Uluwatu, just 9min ride to gorgeous Bingin Beach and Dreamland Beach. The shala is surrounded by lush green nature and features wonderful air-conditioning so that you may practice comfortably all year around in any weather.
ACCOMMODATION PACKAGES
Oct & Nov 2023 Options
There are many luxury and budget accommodations just a short walk from Le Bamboo. You can also just pay tuition only and book your own accommodation.
Onsite - This training takes place at Le Bamboo, a 4 star boutique resort with a gorgeous ocean view infinity pool, relaxing cafe, and beautiful yoga shala. Deluxe bamboo bungalows have air conditioning, desk, wardrobe, fridge, private bathroom, toiletries, and free wi-fi.
4min walk - A budget ocean view resort with lush gardens and beautiful swimming pool. All rooms have air conditioning, balcony, private bathroom, toiletries, wardrobe, and free wi-fi.
4min walk - A private ocean view property with lush gardens, beautiful swimming pool, and small outdoor kitchen. Deluxe bungalows have air conditioning, balcony, private bathroom, toiletries, wardrobe, and free wi-fi. Wooden Bungalows have a bit more simple interior.
7min walk - Modern ocean view hotel with a nice pool. Deluxe rooms feature balcony, air-conditioning, private bathroom, wardrobe, one or two beds. There is also a 6 person dorm. The hill is very steep and traffic can be loud in the day time. Read the reviews.
2024 Options
Accommodation
There are many luxury and budget accommodations just a short walk from UYB. You can rent a bicycle or motorbike for easy commute. You can also just pay tuition only and self book your own accommodation.
Deluxe Villas
1-2min walk. Just across the street are several brand new luxurious villas with 2-3 rooms ranging from $200-$500/nt. Villa Osun, Mermaid Villa, Villa Gabs, Gareth Villa, Villa Zyloh. Please search and book directly.
Deluxe Bungalows
Single room accommodation ranging from $30-$100/nt include: Ocean Bay Boutique Villas (2min walk), Wisnu Lumbung (6min walk), Lumbung Bukit Resort (8min walk), Jepun Sari Uluwatu (9min walk), 3D Homestay (10min walk), Kamafari (13min walk), Taman Sari (13min walk).
2min walk - Incredible ocean view bungalows with AC, living room, sofa, bathroom, large tub, wardrobe, work space, fast wi-fi. Also shared infinity pool, kitchen and communal space.
6min walk - Highly rated resort spacious wooden apartment bungalows with living room and sofa, lush gardens, beautiful swimming pool, and shared kitchen. All rooms have air conditioning, balcony, private bathroom, toiletries, hair dryer, wardrobe, desk, and free wi-fi.
8min walk - Highly rated resort with cozy wooden bungalows with lush gardens, beautiful swimming pool, and shared kitchen. All rooms have air conditioning, balcony, private bathroom, toiletries, small fridge, minibar, kettle, hairdryer, wardrobe, desk, and free wi-fi.
9min walk - Gorgeous, highly rated resort with chic bohemian bungalows, swimming pool with swim up bar, and cafe. All rooms have air conditioning, balcony, private bathroom, toiletries, hair dryer, wardrobe, desk, and free wi-fi.
10min walk - A budget ocean view resort with lush gardens and beautiful swimming pool. All rooms have air conditioning, balcony, private bathroom, toiletries, wardrobe, and free wi-fi.
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Food
Packages with accommodation include a delicious breakfast. Choose vegan smoothie bowl with exotic tropical fruits, smashed avocado with poached eggs, gluten free buckwheat porridge and other favorites. For drinks you can choose fresh squeezed juice, herbal tea, or local Bali coffee, plus there is free water all day.
For lunch and dinner (average $6 per meal) you can eat onsite or explore the endless boutique cafes, local dinners and beach bars nearby. Top restaurants include: Ours, Cashew Tree, Gooseberry, Chela, The Loft, Alchemy, Mu Bungalows, Baracca, Tabu, Shaka Riki, Rolling Fork, Nourish, Drifter, Divino, Habitat, Ulu Garden, Yoga Searcher.
Sauna
Enjoy a trip to the luxurious Istana, a world class detox centre featuring an ocean view infinity pool, hot and cold plunge, three saunas, a sound dome for chanting, and nightly bonfire for stargazing. There is also chryotherapy, sensory deprivation tank, hyperbaric chamber, kirtan and contact dance.
Excursions
One morning you will do SUP Yoga and take amazing pictures flying over the water. In your free time you can visit Uluwatu's amazing beaches, watch the Balinese dance show at Uluwatu temple, go shopping in magical Ubud, swim in waterfalls above the clouds in Munduk, hike 10,000 meters up to Mt. Agung, and bathe in healing hot springs.
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Getting Here
You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for internet.
What To Bring
There are many shops nearby, so you really don't need to bring anything. But the the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet. It's cheap and then you're always connected.
BOOK NOW
Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.
Payment
Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable.
Sincerely,
The ULU Yoga Family
- @uluyoga
- uluyoga.com
- info@uluyoga.com
- +66 93 613 8035 WhatsApp/Telegram
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MORE COURSES
50HR Aerial YTT - 7 Days
200HR Yoga TT - 14 Days
200HR Yoga TT - 21 Days
300HR Yoga TT - 14 Days
300HR Yoga TT - 21 Days
500HR Yoga TT - 42 Days