Experience an immersive 50 hour Ashtanga Yoga Teacher Training at a beautiful ocean-view resort at Bingin Beach, Bali.
This immersive course uses the traditional vinyasa and postures to structure a deep exploration of the philosophy and practice of Ashtanga Yoga’s Primary Series.
Designed for both dedicated practitioners and aspiring teachers, you’ll dive into the Sanskrit Vinyasa count that maps each breath and movement, the names and order of the poses, anatomy, yoga philosophy, the practical lifestyle philosophy that accompanies an Ashtanga sadhana (daily practice), alignment and performance of the postures in Ashtanga Yoga.
Learn to guide traditional, mindful classes with confidence and clarity. Deepen your practice and awaken inner strength. Receive confidence, insight, and personal growth.
Whether you're here to expand your practice or share Ashtanga with others, this journey will leave you feeling empowered, grounded, and inspired.
Overview
Train at an ocean-view shala by the beach
Deepen your personal practice through correct alignment and performance of asana
Balance Ashtanga asanas with philosophy lectures and functional anatomy
Master hands-on adjustments for safe guidance
Build confidence through teaching practice
Empower yourself by surpassing perceived limitations of your practice
