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Detox Yoga | 1-4 Day Aerial Detox Yoga Retreat in Bingin Beach, Bali

Detox Yoga | 1-4 Day Aerial Detox Yoga Retreat in Bingin Beach, Bali

Ulu Yoga

Regular price $249.00 Sale

Fly, dance, detox, laughter and silence. 

Transform your body and mind with an Aerial Detox Yoga Retreat in beautiful Bingin Beach, Uluwatu, Bali. 

Receive daily aerial yoga classes, plus explore a totally new style of dynamic mobility restorative healing using four swings.

Detox at a luxury wellness centre with infrared/steam/dry sauna, hot/cold plunge, cryotherapy, sensory deprivation tank and breathtaking ocean view infinity pool. 

Nourish your body with upscale vegan cuisine, intermittent fasting, Ayurvedic supplements, detox juice and local teas.

Gain a new sense of clarity with silent meditations, guided conversations, beach walks, nature hikes  and tech free environment. Connect with the divine through nightly bonfire ceremonies.

Free your soul and go wild with a hypnotic UV ecstatic dance. Laugh and smile with new friends from around the world. 

Since 2014 ULU Yoga has certified over a thousand new yoga instructors and is a RYS-500 hour registered school with Yoga Alliance. 

DATES

  • May 27 - May 30 - 2022
  • June 24 - June 27 - 2022
  • July 29 - Aug 1 - 2022
  • Aug 26 - Aug 29 - 2022
  • Sept 30 - Oct 3 - 2022
  • Nov 4 - Nov 6 - 2022

PRICES

Includes breakfast, lunch, dinner, sauna, all classes

1 Day (Sat or Sun)

  • $249  No accommodation
  • $269  Shared room
  • $279  Private room 

4 Days (Friday-Mon)

  • $699  No accommodation
  • $749  Shared room
  • $789  Private room 

HIGHLIGHTS

  • Detox at a luxury oceanfront sauna
  • Heal the body with restorative aerial
  • Explore dynamic aerial yoga workshops
  • Experience hypnotic UV ecstatic dance
  • Beach walks, bonfires and meditation
  • Vegan lunch, dinner and green juice
  • Tech free silence, fun and games

    WHAT TO KNOW

    Accommodation is available at Bingin Lodge, but you can just pay tuition and stay anywhere you want. Morning and evening yoga classes are at Purnama Bodyworks yoga shala, 5min walk. Afternoon activities include Beach or pool, plus lunch and sauna at the Istana, 10min drive. Sunset dinner is at Mu Resort on the cliff, 3min drive from the shala. All meals, entry fees and transportation are included.

    SCHEDULE

    Friday

    • 12:00  Check in
    • 13:00  Free time
    • 18:00  Sunset dinner
    • 20:00  Ecstatic dance
    • 21:00  Fire ceremony

      Saturday - Sunday

      • 6:30  Aerial yoga
      • 9:00  Juice / discussion
      • 10:00  Aerial workshop
      • 13:00  Lunch
      • 14:00  Biohacking or pool
      • 15:00  Sauna
      • 17:00  Bingin beach
      • 18:00  Sunset dinner
      • 20:00  Ecstatic dance
      • 21:00  Fire ceremony

      Monday

      • 6:30  Beach aerial 
      • 9:00  Juice / discussion
      • 10:00  Closing circle
      • 11:00  Check out

      DETAILS

      6:30 Aerial Yoga

      Morning aerial yoga classes focus on beginner friendly practices rooted in traditional hatha vinyasa aerial yoga and include pranyama and meditation. You will train with ULU Yoga's amazing cushioned swings and regular silk hammocks. ULU Yoga is a world leader in Aerial and has certified over 1000 instructors since 2014. 

      As a special bonus, Monday morning you will do aerial outdoors on the cliff at Bingin Beach and take the most amazing pictures flying over the ocean. This experience will leave you feeling euphoric and inspired for the rest of your life. 

      9:00 Breakfast

      Enjoy a delicious green juice at the shala and take part in mindful guided conversation. 

      10:00 Aerial Workshop

      ULU Yoga recently created a totally new style of aerial using four swings called ULU Airswing. There are two main styles. Restorative Airswing and Dynamic Airswing.

      Restorative Airswing focuses on deep upper backbends, side bends, forward bends, hip mobility, spinal traction and decompression. You will work in pairs giving massage and bodywork. This is highly effective for relieving back pain, providing heavenly stress relief and connecting with others.

      Dynamic Airswing is a more active core strengthening mobility class. Your whole body works together to bend, turn, twist and swing around.  It's the perfect training for sports like surfing, skiing, yoga, dance and martial arts

      13:00 Lunch

      We will have family style vegan lunch at the Istana, which is on the cliff overlooking the gorgeous Uluwatu coastline.

      14:00 Biohacking or pool

      After lunch you have the choice to walk down to Suluban beach, relax by the pool, or try additional biohacking treatments like cryotherapy ($70), sensory deprivation tank ($55) or hyperbaric chamber ($55). On Thursday or Monday

      15:00  Sauna

      Now is you chance to enjoy the Istana sauna, a world class detox and wellness centre with an infrared sauna, dry sauna, steam sauna, hot plunge, cold plunge and infinity pool.

      17:00  Bingin beach

      Bingin is one of the most beautiful beaches in Bali, with gorgeous limestone cliffs, turquoise waters, and cafes for watching the waves while sipping a coconut. 

      18:00  Sunset dinner

      Enjoy a delicious family style vegan cuisine dinner at Mu Resort, which is on the cliff overlooking Bingin Beach.

      20:00  Ecstatic dance

      Experience a total rebirth of movement. Each night there is a very special ecstatic dance with UV blacklights, glowing feathers, aerial straps and the ULU Airswing. Lean to move in new ways and create a more graceful dynamic flow. Bloom with uninhibited expression as you are transported to another dimension.

      21:00  Fire ceremony

      Each night there is a bonfire circle for meditating, kirtan, live music, tea and stargazing at the stars. 

      -

      LOCATION

      Bingin Beach, Uluwatu is one of the most beautiful parts of Bali with stunning limestone cliffs, turquoise waters and world famous surfing. Bingin is a hip little village like Ubub with bohemian vibes, posh cafes, boutique shops and live music all within walking distance. Bingin also has fresh clean air and far less traffic than Ubud and Canggu!

      The shala is located at Purnama Bodyworks, a huge beautiful non-commercial space, quiet, private, surrounded by nature. Purnama is just 5 minutes walk to several great restaurants and shops, and just a 10 minute walk to the beach. 

      ACCOMMODATION

      Bingin Lodge is a delightful resort just 5min walk from the yoga shala. The rooms are spacious and clean with large comfy beds, a.c., flat screen TV, private bathroom, toiletries, daily cleaning. The lobby has a pool table and other games. There is a back terrace to hang out after class for relaxing, self-practice, dancing, study and bonfire ceremonies.

      More options:

      There are dozens of amazing accommodation options nearby for all budgets ranging from cheap dorms to luxury villas to beachfront bungalows. You can book a package with ULU Yoga at Bingin Lodge or just pay tuition $1599 and reserve your own accommodation. 

      NOURISHMENT 

      This retreat tries to follow a vegan intermittent fasting diet. For breakfast you will enjoy a delicious green juice. Lunch and dinner include a variety of vegan dishes served family style at the Istana and Mu Resort, both have stunning ocean views. You may also receive an ayurvedic cooking class.

      DIGITAL DETOX

      Do not use your phone during class, at meal times, at the sauna, or around the bonfire. ULU Yoga will take nice pictures for you, including a beach aerial photoshoot. 

      COMMUNICATION

      In between classes and at mealtimes there will be guided conversations related to wellness and spirituality. There will be no talking about politics, covid or work.

      ~~~~~~

      PRVATE RETREAT

      If you are looking for something extra special we have two nearly remodelled bungalows on Bingin Beach where up to 3 couples (6 people) can stay and have a private retreat. This is a once in a lifetime exclusive healing experience that you will never forget. Contact to learn more info@uluyoga.com. 

      2 nights /3 days (Mon-Weds)

      • $1111 (up to 2 people)

        ~~~~~~

        ESSESNTIALS

        Getting Here

        You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for internet. 

        What To Bring

        There are many shops nearby, so you really don't need to bring anything. But the the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet. It's cheap and then you're always connected.

        Payment

        Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable. 

        Book Now

        Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.

        Sincerely,
        The ULU Yoga Family

        @uluyoga
        uluyoga.com 
        info@uluyoga.com
        +66 93 613 8035 WhatsApp/Telegram