7 Day 50 Hour Aerial Yoga Teacher Training in Koh Phangan, Thailand
Enjoy a beautiful beachfront resort and ocean view yoga shala on this 7 Day 50 Hour Aerial Yoga Teacher Training in Koh Phangan, Thailand.
Become an aerial yoga instructor or just join as a fun yoga retreat in paradise. Learn traditional Aerial Hatha and Aerial Vinyasa yoga. Explore dynamic workshops mixing aerial with acro yoga and restorative yoga. Cure back pain with spinal traction and inversions. Create an aerial UV light show and do an aerial photo shoot on the beach. Train with ULU Yoga's amazing cushioned aerial swings and regular hammocks.
Since 2014 ULU Yoga has certified over a thousand new instructors and is a Yoga Alliance 500 hour school.
The prices listed here include a $100 early bird discount, which is good for any 2022-2023 course booked before Aug, 2022.
$699 Tuition only
$799 Shared room (a.c., 2 beds)
$849 Wooden bungalow (fan)
$899 Standard room (fan)
$999 Superior room (a.c.)
$1199 Deluxe sea view (a.c.)
$1299 Family room (a.c., 2 beds)
12:00 Check in
13:00 Beach, SUP, free time
6:30 Aerial practice
10:00 Aerial asanas, lectures
13:00 Lunch, beach, SUP, free time
15:00 Aerial acro, restorative, teaching
19:00 Sunset,sauna, dance
20:00 Free time, study
6:30 Aerial practice
10:00 Check out
ULU Yoga does not just use the same generic hammocks like everyone else. They created their own amazing padded swing, which allows you to practice with a higher level of comfort, control and precision. The ULU Airswing is made with strong waterproof Gortex fabric and has a yoga mat cushion sewn inside, which you can easily adjust for various poses and body types.This unique design allows you to explore incredible new workshops and techniques mixing acro and restorative therapy. You will also have workshops with regular hammocks.
ULU aerial is rooted in traditional alignment based hatha and vinyasa yoga, pilates and physical therapy. Classes are beginner friendly and follow a carefully designed sequence, which is detailed with a 100 page book and video set. One morning you will do aerial on the beach and take pics flying over the water.
Analyze individual poses to learn safe practice, alignment, transitions, sequencing, common mistakes, adjustments, plus beginner and advanced variations. This course also includes 10 hours of online anatomy videos to learn about muscles, bones, fascia and movement as a holistic system.
Most people just take this course for fun, but teaching is also a great way to learn. You will practice teaching every day plus design and teach a complete 75 min class. By the end of this course you will be a confident instructor!
Each day there is a special workshop. Aerial Acro uses swings to suspend flyers to easily achieve basic and advanced acro yoga poses. Restorative Aerial uses physical therapy techniques to decompress the spine and relieve back pain. Blacklight Choreography mixes aerial, acro and dance to create an amazing UV performance.
LEVEL & STYLE
This course is open to all levels. Students are encouraged to take breaks and skip advanced poses. This focuses more on correct alignment, safe practice, teaching skills and creative workshops. ULU Yoga does not teach advanced poses or silk style tricks like wrapping, dropping and spinning.
There are so many wonderful beaches to explore just a few minutes walk! The resort has a small private beach. Next door is long and wide Haad Yao beach with nay great restaurants and fun activities. On the other side is Secret beach with shady trees and a relaxing vibe.
Each week you can attend an amazing ecstatic dance, a highly liberating experience, which encourages you to bloom with uninhibited self-expression. Combine this with yoga and your body will experience a total rebirth of dynamic movement and liberation.
Sauna & Ice Bath
This course includes 1 free entry to the mystical night sauna. Purge your body of toxins in the hot sauna then rejuvenate with an ice bath Boost your immune system, reduce inflammation and relieve stress. Chant kirtan around the bonfire gazing up at the stars and enjoy mystical sound healing.
Koh Phangan, Thailand is a world famous magical bohemian paradise with no big crowds or traffic. This course takes place at a beautiful beachfront resort in Haad Yao. You are just 5 min walk from three incredible beaches surrounded by lush green nature. Nearby are many great restaurants, boutique shops, live music and dancing.
You can stay onsite at the serene Bounty Resort, or just pay tuition and stay next door at Haad Son Resort or Hi Life Bungalows, which have more upscale accommodation.
Bounty Resort has Deluxe sea view rooms with large balconies, tvand fridge. Family rooms are similar plus have two beds. Wooden bungalows (fan) have comfy hammocks with great ocean views. Standard rooms (fan) and Superior rooms (a.c.) are more modern with partial sea view balconies. Shared rooms (a.c.) are similar and have two beds.
All rooms have wi-fi, private bathroom, towels, toiletries and tea kettle. The resort also has a great restaurant, swimming pool, laundry service, ATM, motorbike rental, taxi, travel and tour assistance.
Packages with accommodation include a delicious vegan smoothie bowl for breatkfast with fresh tropic fruit, coconut yogurt and mixed toppings. For lunch and dinner (average $6 per meal) you can eat at the resort or go out with the ULU Yoga team who will encourage, but not force you to make healthy choices ;)
There are many wonderful local markets, beach bars and boutique cafes to explore including: Loco’s Pizza, Pura Vida, Bubba’s Roastery, Big Mountain, Taboon, Sea Tara, Karma Cafe, Eat Co., Sati Pot, Alcove and Chana Masala.
Since 2014 ULU Yoga has certified over a thousand new instructors and is a 200/300/500-hour registered school with Yoga Alliance ID 198078. After completing this course you will receive a 50 Hour Aerial Yoga Teacher Training Certificate, which Yoga Alliance members can log as Additional Training / Continuing Education. This is the highest level certification for aerial yoga and ULU Yoga graduates teach all over the world.
ULU stands for Universal Love and Understanding. Since 2014 ULU Yoga has certified over a thousand new instructors in Thailand and Bali and online. ULU Yoga strives to be creative, fun and unique while still honouring the sacred wisdom of traditional yoga.
Over the years ULU Yoga has grown into a big family with master instructors from around the world.Click here to watch intro videos and and teaching samples from our beloved team.
In Thailand you will be guided by Cody Pizer (South Africa, E-500 RYT), who has over 3000 hours experience leading yoga teacher trainings. Cody is a dynamic free spirit who loves all styles of yoga and movement. He is an expert of vinyasa, meditation, philosophy and anatomy. Cody is joined by several more master instructors to provide you with the highest possible quality training.
Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable.
Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.