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7 Day 50 Hour Yin Yoga Teacher Training in Bingin Beach, Bali

7 Day 50 Hour Yin Yoga Teacher Training in Bingin Beach, Bali

Ulu Yoga

Regular price $0.00 $199.00 Sale

Heal the body and mind with a 7 Day 50 Hour Yin Yoga Teacher Training at  beautiful Bingin Beach in Bali. Learn techniques to reduce stress and cultivate a healthy happy life with deep stretches and relaxation. Receive special workshops mixing yin with aerial and partner yoga, explore both physical anatomy and energetic anatomy, learn teaching skills and become a qualified instructor, or just take this course to deepen your own practice.

>>>Pay a $199 deposit to BOOK NOW

HIGHLIGHTS

  • Enjoy Bali's most beautiful beaches
  • Practice yin yoga and restorative yoga
  • Learn the foundations of yoga philosophy 
  • Explore both physical and energetic anatomy
  • Integrate yin with aerial, acro and SUP yoga
  • Detox with a vegan diet and steam sauna
  • Relieve stress with pranayama breathing 
  • Gain insight with morning meditation 

    BOOK NOW
    The prices listed here include a $100 early bird discount, which is good for any 2022-2023 course booked before Aug, 2022.

    • $599  Tuition only
    • $749  Shared deluxe room
    • $849  Private deluxe room

    DATES

    • Aug 21 - Aug 27
    • Nov 6 - Nov 12
    • Mar 12 - Mar 18

    SCHEDULE

    Sunday

    • 12:00 Check in
    • 13:00 Beach, surf, free time
    • 18:00 Orientation

    Monday - Friday

    • 6:30  Yin Yoga
    • 8:00  Meditation and pranayama
    • 9:00  Breakfast
    • 10:00  Asanas, lectures
    • 12:00  Lunch
    • 13:00  Beach, surf, free time
    • 15:00  Aerial, acro, teaching
    • 18:00  Dinner
    • 19:00  Sunset, sauna, dance
    • 20:00  Free time, study

      Saturday

      • 6:30 Yin yoga
      • 8:00  Meditation and pranayama
      • 9:00 Breakfast
      • 10:00 Check out

        YIN YOGA PRACTICE

        Yin Yoga is a slow-paced style where we hold poses for longer lengths to stretch the deep connective tissues like fascia, ligaments, joints, and bones. Yin Yoga is rooted in Traditional Chinese Medicine, working with the meridian lines it facilitates a greater flow of life energy force, called Chi. 

        Yin Yoga gives you space to turn inward and tune into both your mind and the physical sensations of your body. Yin can improve flexibility in the joints, release tension and increase circulation, digestion, as well as teach you how to breathe through discomfort leading you into a more peaceful state.

        YIN YOGA TEACHER TRAINING

        This training gives you a comprehensive intro to yin yoga, starting with basic stretches, pranayama and meditation to open the body and relax, then moving on into more advanced classes exploring the fascia and myofascial lines using blocks, straps, cushions and other props.

        WORKSHOPS

        In the afternoon you will try fun workshops applying the principles of yin to aerial, partner and acro yoga. With aerial you use swings to support the body and explore special techniques utilising traction and inversions. With parter and acro yoga you work in pairs to deepen stretches and connect with one another.

        LECTURES

        You will receive additional lectures studying individual asanas one by one in greater detail. You will learn about the anatomy of poses, plus the energetic dimensions and their philosophical roots, which benefit the body, mind and soul. You will also practice teaching and learn skills to lead your own classes.

        TEACHING

        You will also practice teaching and learn skills to lead your own classes, but most people take this course to just learn about yin and create a strong self practice.

        BONUS

        As a special bonus you will receive a 25 Hour Online Yin Yoga Training, which includes the highest level instruction of yin, pranayama and meditation to further deepen your knowledge.

        CERTIFICATION

        ULU Yoga is a 500 hour registered school with Yoga Alliance. Since 2014 ULU Yoga has certified over a thousands new instructors. Graduates of this course will receive a certificate of completion, which RYT can log as a Continuation Education qualified teaching credential.

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        ADDITIONAL ACTIVITIES

        Beach

        Everyday includes a fabulous free trip somewhere. There are so many wonderful beaches to explore! Bingin beach, Dreamland beach, Balagan beach, Padang beach, Thomas beach.

        Dance

        Each night this course there is optional free ecstatic dance. ULU Yoga created an amazing new style of dancing with with white feathers that glow under UV lights and other special effects to help transport you to another dimension. These tools are highly liberating and allow you to bloom with uninhibited self-expression. Combine this with yoga and your body will experience a total rebirth of dynamic movement and liberation. 

        Sauna

        This course includes one free entry to the luxurious Istana sauna, a world class detox and wellness centre overlooking the gorgeous Uluwatu coastline. The Istana features an infrared sauna, dry sauna, steam sauna, hot plunge, cold plunge and infinity pool. Additional treatments include cryotherapy, sensory deprivation tank, hyperbaric chamber and more. Buy a monthly pass and go everyday!

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        LOCATION

        Bingin Beach, Uluwatu is one of the most beautiful parts of Bali with stunning limestone cliffs, turquoise waters and world famous surfing. Bingin is a hip little village like Ubub with bohemian vibes, posh cafes, boutique shops and live music all within walking distance. Bingin also has fresh clean air and far less traffic than Ubud and Canggu!

        The shala is located at Purnama Bodyworks, a huge beautiful space, quiet, private, surrounded by nature, just 5 minutes walk to several great restaurants and shops, and just a 10 minute walk to the beach.

        ACCOMMODATION

        Bingin Lodge is a delightful resort across the street from the yoga shala. There are 18 rooms, a beautiful swimming pool, gardens all around. The rooms are spacious and clean with large comfy beds, a.c., flat screen TV, private bathroom, toiletries, daily cleaning. The lobby has a pool table and other games. There is a back terrace to hang out after class for relaxing, self-practice, dancing, study and bonfire ceremonies.

        There are dozens of amazing accommodation options nearby for all budgets ranging from cheap dorms to luxury villas to beachfront bungalows. You can book a package with ULU Yoga at Bingin Lodge or just pay tuition $1599 and reserve your own accommodation. 

        More options:

        FOOD

        Packages with accommodation include a delicious vegan smoothie bowl for breakfast, which can be modified for any dietary needs. For lunch and dinner you can sign up for onsite vegan catering, starting at just $3/meal. The shala also has a small kitchen where we will host some Ayurvedic cooking classes.

        There are also many amazing restaurants nearby just 5-10min walk includding: Cashew Tree, Gooseberry, Casa Asia, Chela, Frencha Bakery, Mu Resort, Lucky Fish, El Kabron, Shaka Riki, Rolling Fork, Sugar Rock, Nourish, Drifter, The Loft and many more.

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        CERTIFICATE

        ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078After completing this course you will receive a 200 or 300 Hour Yoga Teacher Training Certificate and become qualified to teach anywhere in the world. You can also register with Yoga Alliance as a RYT Registered Yoga Teacher. 

        ULU YOGA

        ULU stands for Universal Love and Understanding. Since 2014 ULU Yoga has trained over a thousand new instructors in Thailand and Bali and online. ULU Yoga strives to be creative, fun and unique while still honouring the sacred wisdom of traditional yoga.

        INSTRUCTORS

        Over the years ULU Yoga has grown into a big family with master instructors from around the world. Click here to watch intro videos and and teaching samples from our beloved team.

        In Bali you will be guided by Kehkashan Nadeem (Pakastan, E-500 RYT), who is a master instructor of the highest level with over 20 years experience. You will also be led by ULU Yoga founder Edward Pawlak (USA, E-500 RYT) who specialises in aerial and created a revolutionary new swing and flying style. Other guest instructors include Salome Hei (Germany, Ashtanga Lead Trainer) and Caspian Burrell (Australia, Acroyoga expert).

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        ESSESNTIALS

        Getting Here

        You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for internet. 

        What To Bring

        There are many shops nearby, so you really don't need to bring anything. But the the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet. It's cheap and then you're always connected.

        Payment

        Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable. 

        Book Now

        Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.

        Sincerely,
        The ULU Yoga Family


        @uluyoga
        uluyoga.com 
        info@uluyoga.com
        +66 93 613 8035 WhatsApp/Telegram