5 Day MultiStyle Beach Yoga Retreat in Koh Phangan, Thailand
Ulu Yoga
Regular price$0.00
$199.00
Sale
Enjoy a beautiful beachfront resort and ocean view yoga shala on this 7 Day Beach Yoga Retreat in Koh Phangan, Thailand. On this retreat you join one week of ULU Yoga's on going Teacher Training. You will do morning and evening classes, but skip the more advanced afternoon classes. Experience a dynamic variety of styles including hatha, vinyasa, yin, aerial, acro and SUP yoga, plus meditation and pranayama. Detox with a vegan diet and mystical night sauna. Make new friends from around the world.
Since 2014 ULU Yoga has certified over a thousand new instructors and is a Yoga Alliance 500 hour school.
>>>Pay a $199 deposit to BOOK NOW
Are you interested in doing a yoga teacher training, but not quite ready? Are you looking for a yoga program to get fit and healthy, but not planning to teach? Are you interested to learn more about yoga and more about yourself? Are you looking for a relaxing experience in paradise with a supportive community? Take this chance to escape the stress of daily life and enjoy a magical holiday in paradise.
HIGHLIGHTS
Enjoy a beautiful beachfront resort
Have fun with aerial, acro & SUP Yoga
Practice daily hatha, vinyasa & yin yoga
Learn the foundations of yoga philosophy
Detox with a vegan diet and steam sauna
Relieve stress with pranayama breathing
Gain insight with morning meditation
BOOK NOW The prices listed here include a $100 early bird discount, which is good for any 2022-2023 course booked before Aug, 2022.
$499 Tuition only
$599 Wooden bungalow (fan)
$699 Superior room (a.c.)
$799 Deluxe sea view (a.c.)
DATES
May 9 - May 13
May 16 - May 20
July 4 - July 8
July 11 - July 15
Sept 5 - Sept 9
Sept 12 - Sept 16
Nov 7 - Nov 11
Nov 14 - Nov 18
SCHEDULE
Sunday
12:00 Check in
13:00 Beach, SUP, free time
18:00 Orientation
Monday - Friday
6:30 Hatha, vinyasa, ashtanga
9:00 Breakfast
10:00 Asanas, philosophy, anatomy
13:00 Lunch, beach, SUP, free time
15:00 Aerial, acro, yin, healing
18:00 Dinner
19:00 Sunset, sauna, dance
20:00 Free time, study
Saturday
6:30 Hatha, vinyasa, ashtanga
9:00 Breakfast
10:00 Check out
YOGA PRACTICE
Each morning you will practice either hatha, vinyasa or ashtanga with pranayama and meditation. After breakfast there are optional classes for more in depth instruction on asanas, philosophy and anatomy. In the afternoon you will try fun workshops in aerial, acro, yin and SUP yoga to create a balanced practice.
ADDITIONAL ACTIVITIES
Beach
There are so many wonderful beaches to explore just a few minutes walk! The resort has a small private beach. Next door is long and wide Haad Yao beach with nay great restaurants and fun activities. On the other side is Secret beach with shady trees and a relaxing vibe.
Dance
Each week you can attend an amazing ecstatic dance, a highly liberating experience, which encourages you to bloom with uninhibited self-expression. Combine this with yoga and your body will experience a total rebirth of dynamic movement and liberation.
Sauna & Ice Bath
This course includes 1 free entry to the mystical night sauna. Purge your body of toxins in the hot sauna then rejuvenate with an ice bath Boost your immune system, reduce inflammation and relieve stress. Chant kirtan around the bonfire gazing up at the stars and enjoy mystical sound healing.
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LOCATION
Koh Phangan, Thailand is a world famous magical bohemian paradise with no big crowds or traffic. This course takes place at a beautiful beachfront resort in Haad Yao. You are just 5 min walk from three incredible beaches surrounded by lush green nature. Nearby are many great restaurants, boutique shops, live music and dancing.
ACCOMMODATION
You can stay onsite at the serene Bounty Resort, or just pay tuition and stay next door at Haad Son Resort or Hi Life Bungalows, which have more upscale accommodation.
Bounty Resort has Deluxe sea view rooms with large balconies, tvand fridge. Family rooms are similar plus have two beds. Wooden bungalows (fan) have comfy hammocks with great ocean views. Standard rooms (fan) and Superior rooms (a.c.) are more modern with partial sea view balconies. Shared rooms (a.c.) are similar and have two beds.
All rooms have wi-fi, private bathroom, towels, toiletries and tea kettle. The resort also has a great restaurant, swimming pool, laundry service, ATM, motorbike rental, taxi, travel and tour assistance.
DIET
Packages with accommodation include a delicious vegan smoothie bowl for breatkfast with fresh tropic fruit, coconut yogurt and mixed toppings. For lunch and dinner (average $6 per meal) you can eat at the resort or go out with the ULU Yoga team who will encourage, but not force you to make healthy choices ;)
There are many wonderful local markets, beach bars and boutique cafes to explore including: Loco’s Pizza, Pura Vida, Bubba’s Roastery, Big Mountain, Taboon, Sea Tara, Karma Cafe, Eat Co., Sati Pot, Alcove and Chana Masala.
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ULU YOGA
ULU stands for Universal Love and Understanding. Since 2014 ULU Yoga has trained thousands of new instructors in Thailand and Bali and online. ULU Yoga strives to be creative, fun and unique while still honouring the sacred wisdom of traditional yoga.
INSTRUCTORS
Over the years ULU Yoga has grown into a big family with master instructors from around the world.Click hereto watch intro videos and and teaching samples from our beloved team.
In Thailand you will be guided by Cody Pizer (South Africa, E-500 RYT), who has over 3000 hours experience leading yoga teacher trainings. Cody is a dynamic free spirit who loves all styles of yoga and movement. He is an expert of vinyasa, meditation, philosophy and anatomy. Cody is joined by several more master instructors to provide you with the highest possible quality training.
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GETTING HERE
ULU Yoga is happy to assist your travel arrangements. Please contact us for help reserving flights, ferry, taxis, quarantine or whatever else you need. You can also visit the ferry samui website, which has very detailed info for travel and booking all over Thailand. Plan to fly into Bangkok early morning to streamline connecting flights and ferries to get to Koh Phangan all in one day.
From Bangkok, take a flight to Koh Samui Airport (1-hour, $100-150), then take a ferry to Koh Phangan (30-minute, 400 THB), then take a taxi to Bounty Resort (20-minute, 200 THB). A cheaper option is from Bangkok, take a flight to Surat Thani Airport (1-hour, $40- 60), then take a bus and ferry to Koh Phangan (4.5-hour, 400 THB), then take a taxi to Bounty Resort (20-minute, 200 THB).
PAYMENT
Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable.
BOOK NOW
Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.
