{"product_id":"4-day-30-hour-aerial-yoga-training-uluwatu-bali","title":"4 Day Aerial Yoga Training, Uluwatu, Bali","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLearn to fly at a beautiful ocean view shala just 5 minutes from the best beaches in Bali. This Aerial Yoga Training mixes traditional yoga with strength training, restorative healing, and a touch of acrobatics. Explore dynamic sequences and detailed asana labs. Learn therapeutic techniques for decompressing the spine and relieving back pain. Practice teaching to become a confident instructor. Enjoy an outdoor photoshoot and sauna excursion. Beginners welcome.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHighlights and Overview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eEnjoy a beautiful ocean view shala\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e5 mins to the best beaches in Uluwatu\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDetox at a luxury sauna with cold plunge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCure back pain with restorative aerial traction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStudy with RYT-500 Yoga Alliance instructors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eExplore dynamic aerial vinyasa sequences\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStart a new life as an aerial yoga teacher\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eDo an aerial photoshoot outdoors\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAerial Practice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach morning, you will receive a two-hour guided Aerial yoga practice rooted in traditional hatha and vinyasa yoga. Each class will have a special theme like strength training, restorative healing, and dynamic sequencing.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAsana lab\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnalyze individual poses one by one in detail to learn safe practice, correct alignment, proper technique, fluid transitions, common mistakes, plus beginner and advanced variations. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTeaching practice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost people take this course for fun and there is no stress doing a perfect job. Each day you will practice teaching and complete a 75 min class. It is an empowering experience that will give you new confidence!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAerial Photoshoot\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDo aerial outdoors flying in the sky with the beautiful ocean as backdrop. This session will be conducted at ULU Yoga, not on the beach. These photos make magical memories and content for professional development. Photos are taken by the instructor with iphone 15. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSauna Excursion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a special treat this course includes one free trip to the luxurious Istana, an outdoor wellness centre on the cliff overlooking the gorgeous ocean. The Istana features an infrared sauna, dry sauna, steam sauna, cold plunge, hot pool, infinity swimming pool and more!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAerial Hammock \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOn this training you will practice with the ULU Yoga Airswing, which has cushion padding for greater comfort and support. It is much easier to use and less painful than regular hammocks, silks and belts. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLevels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis course is open to all ages and levels, no aerial or yoga experience required. You will explore a great variety of poses, but nothing too difficult for beginners, no complicated wrapping or dropping. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTeaching Materials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis course is supported by a 100 page manual with detailed pictures and descriptions. The book follows an aerial yoga flow class, which you can simply copy to become a competent instructor. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOnline Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a special bonus, you will receive the complete 50 Hour Online Aerial Yoga Teacher Training, which contains over 25 hours of video instruction. You will receive additional certification if you complete half or all of these studies. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eULU Yoga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSince 2014 ULU Yoga has certified thousands of new trainers and is a 500 Hour Registered School with Yoga Alliance. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUpon successful completion of this training you will receive a 20-hour Aerial Yoga Teacher Training Certificate from ULU Yoga who is a 500 Hour Registered Yoga School with Yoga Alliance. Some institutions will accept this as a valid teaching credential. It depends what their rules are and what other certifications you may have. Registered Yoga Teachers (RYT®) may count this course \/ hours as Continuing Education. You can also complete the additional online training to gain another 50-hour certification.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ulu Yoga","offers":[{"title":"Apr 27 - Apr 30 - 2026 \/ $500 Tuition Only. RP8.2M","offer_id":43889833574580,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Apr 27 - Apr 30 - 2026 \/ $550 Tuition and Breakfast. RP9.1M","offer_id":44063202541748,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Apr 27 - Apr 30 - 2026 \/ $600 Shared Room at Ocean View Paradise. RP9.9M","offer_id":43889833607348,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Apr 27 - Apr 30 - 2026 \/ $650 Standard Room at Ocean View Paradise. RP10.7M","offer_id":43889833640116,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Apr 27 - Apr 30 - 2026 \/ $750 Deluxe Room at Ocean View Paradise. 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