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35 Day 500-Hr MultiStyle Yoga Teacher Training in Koh Phangan, Thailand

35 Day 500-Hr MultiStyle Yoga Teacher Training in Koh Phangan, Thailand

Ulu Yoga

Regular price $0.00 $499.00 Sale

Experience a dynamic transformation with a 500 Hour Yoga Teacher Training in Koh Phangan, Thailand. Enjoy a beautiful beach resort. Learn advanced vinyasa and aerial yoga. Have fun with acro and SUP yoga. Gain insight through philosophy, meditation and anatomy. Free your soul with kirtan, dance and sound healing. Detox with a vegan diet and sauna excursion. Since 2014 ULU has led over 200 courses and is Yoga Alliance RYS-500. This course is half online. 

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HIGHLIGHTS

Enjoy a beautiful beachfront resort
•Have fun with aerial, acro & SUP Yoga
•Learn to teach hatha, vinyasa & yin yoga
•Free your soul with kirtan & ecstatic dance
•Detox with plant based intermittent fasting
•Become RYT-500 Yoga Alliance certified
•Rejuvenate with steam sauna healing

•Complete half of this course online

PRICES

•$4299  Tuition only
•$4799  Shared fan room
•$5399  Private fan bungalow
•$5699  Private fan room
•$6499  Private a/c room
•$7199  Deluxe sea view room

•$4599  Extra person

DATES

•Nov 14 - Dec 18
•Jan 16 - Feb 19
•Mar 13 - Apr 16
•May 8 - June 11
•July 10 - Aug 13

SCHEDULE

The schedule is balanced so you don't burn out and still have time to enjoy paradise. There are some half days, some evening sessions and some excursions. Half of this course is online, which you should complete before arrival. The content is a mix of all subjects.

Sunday (day 1)
12:00  Check in
17:00  Orientation
18:00  Dinner

Monday-Sunday
6:30  Morning Practice
9:00  Tea
10:00  Asanas
12:00  Lunch/Break
15:00  Teaching Practice
16:00  Workshop
18:00  Dinner
19:00  Evening Practice

Saturday (last day)
6:30  Morning Practice
9:00  Tea
10:00  Graduation
11:00  Checkout

YOGA PRACTICE

Each morning begins with hatha, vinyasa or aerial yoga practice. The evening features yin, yoga nidra or restorative yoga. Both sessions include meditation, pranayama and kirtan. Some classes take place at the beach or substitute with a special event like ecstatic dance or a trip to the sauna.

ASANAS

Analyze the form and function of individual yoga poses from various categories. Learn about their common foundation and how to build upon it in order to achieve correct alignment and technique, advanced variations, and modifications for different levels, styles and needs.

TEACHING PRACTICE

Learn teaching skills, cueing, sequencing, corrections and adjustments. Practice teaching everyday and design original classes. Receive detailed feedback and become a confident instructor.

WORKSHOPS

Special workshops include acroyoga (1x week), SUP yoga (1x week), yoga for injuries, hands on adjustments, transitions, sequencing, class design, prenatal yoga, mantra singing, advanced pranayama and meditation techniques, working with props and more.

ANATOMY

Gain a deeper understanding of bodily systems, structures and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how alterations of a pose can enhance or reduce effectiveness; how the spine, breathing and body positions are all fundamentally linked.

PHILOSOPHY

Discover your true self and deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra and more.

LOCATION

Koh Phangan, Thailand is a magical island with pristine beaches, lush green nature, mountains and waterfalls. This course takes place at Bounty Resort, which has an ocean view yoga shala, swimming pool, delicious restaurant and three perfect beaches all within walking distance. Nearby are many great cafes and shops.

ACCOMMODATION

Bounty Resort features deluxe sea view rooms with large balconies, fan bungalows with great sea views, modern fan rooms and air-con rooms with partial sea view balconies. Shared rooms have two beds. All rooms have wi-fi and bathrooms. *You can also just pay tuition and book your own accommodation nearby. 

DIET

Purify your body with plant based intermittent fasting. Enjoy a nutritious green smoothie for lunch and a delicious vegan buffet for dinner. Meals are served within a 6 hour window. This is a great diet for detox, weight loss, allergies and rejuvenation. But it’s not required to eat this way and you can order breakfast if you want.

SAUNA

Journey to the mystical Dome sauna for detox. Purge your body of lethal toxins in the steam room. Reduce stress and anxiety with stargazing around the bonfire and singing bowl sound healing.

ULU YOGA

ULU stands for Universal Love and Understanding. Since 2014, ULU Yoga has led over 100 Teacher Trainings in Thailand and Bali and online. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga.

INSTRUCTORS

In Thailand you will be taught by Janaina Mendes and Cody Pizer.  Online classes also feature Manjeet Mathur, Kehkashan Nadeem, Salome Heinicke, Caspian Burrell, Minty Nguyen and Edward Pawlak. Instructors are Yoga Alliance RYT-500 with many years experience leading courses around the world. Visit the website to learn more about the ULU Yoga Family.   

CERTIFICATE

ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078. Upon successfully completing this course you will receive a 200 and 300 hour certificate of completion and become eligible to join Yoga Alliance as a RYT-500 Registered Yoga Teacher.

ULU YOGA

ULU Yoga strives to be creative and unique while still honouring the sacred wisdom of traditional yoga. Since 2014, ULU Yoga has led over 200 teacher trainings in Thailand, Bali and online. Western instructors are E-500 RYT with decades of experience.