21 Day 300 Hour MulstiStyle Yoga Teacher Training in Bali

21 Day 300 Hour MulstiStyle Yoga Teacher Training in Bali

Ulu Yoga

Regular price $499.00 Sale

Enjoy the most beautiful beaches in Bali on this 21 Day 300 Hour MultiStyle Yoga Teacher Training.

Learn to teach traditional hatha and vinyasa yoga. Do fun workshops in aerial, acro and SUP yoga. Deepen your knowledge with sacred yoga philosophy, meditation, detailed alignment and functional anatomy. Free your soul with kirtan, dance, sound healing and fire ceremonies. Detox with a luxury sauna excursion.

Since 2014 ULU Yoga has certified over a thousand new instructors and is a Yoga Alliance 500 hour school.

>>>Pay a $499 deposit to BOOK NOW


  • Enjoy a beautiful shala by the beach
  • Learn to teach hatha and vinyasa yoga
  • Gain insight with sacred yoga philosophy
  • Deepen your skills with functional anatomy
  • Do aerial, acro, yin, ashtanga and SUP yoga
  • Discover your true self through meditation
  • Detox with a steam sauna and ice bath
  • Liberate your soul with ecstatic dance
  • Receive Yoga Alliance Certification


    The prices listed here include a $300 early bird discount, which is good for any 2022-2023 course booked before Aug, 2022.

    • $1899  Tuition only
    • $2299  Shared room
    • $2599  Deluxe room 
    • $4599  2YTT Deluxe room


      50HR AYTT (7 days)

      • June 5 - June 11
      • Aug 7 - Aug 13
      • Oct 23 - Oct 29
      • Jan 8 - Jan 14
      • Feb 26 - Mar 4 
      • May 28 - June 3

      200HR YTT (21 days)

      • July 17 - Aug 6
      • Oct 2 - Oct 22
      • Feb 5 - Feb 25
      • May 7 - May 27

      300HR YTT (21 days)

      • Aug 7 - Aug 27
      • Oct 23 - Nov 12
      • Feb 26 - Mar 18
      • May 28 - June 17

      500HR YTT (42 days)

      • July 17 - Aug 27
      • Oct 2 - Nov 12
      • Feb 5 - Mar 18
      • May 7 - June 17



        Sunday (day 1)

        • 12:00  Check in
        • 13:00  Beach, surf, free time
        • 18:00  Orientation

        Monday - Saturday

        • 6:30  Hatha, vinyasa, ashtanga
        • 9:00  Breakfast
        • 10:00  Asanas, philosophy, anatomy
        • 13:00  Lunch, beach, surf, free time
        • 15:00  Aerial, acro, yin, healing
        • 18:00  Dinner
        • 19:00  Sunset, sauna, dance
        • 20:00  Free time, bonfire, study

          Sunday group excursion

          Saturday (day 21)

          • 6:30  Hatha, vinyasa, ashtanga
          • 9:00  Breakfast
          • 10:00  Graduation
          • 11:00  Checkout


              COURSE CONTENT

              Yoga Practice

              Each week focuses on one style each week to give you deeper more specialised knowledge: 1) aerial yoga 2) ashtanga vinyasa yoga 3) yin yoga and restorative. You also receive classes on acro and SUP yoga. Each module is offered as a 50 hour training, which may be joined by other students. 


                Receive detailed explanation of core yoga poses and sequences. Learn about their common foundation and how to build upon it in order to achieve correct alignment and technique. Learn modifications to accommodate different levels, serve special needs and achieve advanced variations.

                Teaching Practice

                Learn teaching skills, cueing, sequencing, corrections and adjustments. Practice teaching everyday and design original classes. Receive detailed feedback and become a confident instructor.


                Special classes include SUP yoga, acro yoga, aerial yoga, yoga for injuries, hands on adjustments, transitions, sequencing, class design, prenatal yoga, advanced pranayama and meditation techniques, working with props and more.


                Gain a deeper understanding of bodily systems, structures and principles underlying each movement and of yoga itself. See how specific muscles respond to the movements of the joints with biomechanics; how the spine, breathing and body positions are all fundamentally linked.


                Discover your true self and deeper nature of reality through the sacred wisdom of ancient yogic philosophy. Learn to apply these lessons in the real world to cultivate a holistic lifestyle. Topics include the vedas, yoga sutras, Bhagavad Gita, 8 limbs, nature of self/soul, nadis, chakras, consciousness, karma, gunas, ego, tantra and more.


                ONSITE & ONLINE STUDIES

                You can work hard and complete all your hours onsite, or take your time and do half your studies online, or mix it up to customise a training to best suit your needs.


                In order to complete this course in person you will work on average 14 hours a day: 7 hours of studio practice and lectures, 3 hours of meal time lectures, 2 hours of group study and self study, 2 hours other yogic lifestyle activities like beach meditation, sauna excursion and ecstatic dance. Plus there are several 15-20 min breaks throughout the day.

                Online & Onsite

                Another option is to do half of your training in onsite and the other half online, which includes videos covering all topics, physical practice, readings and quizzes on Thinkific. You can complete these studies before or after your on site training, and take up to one year to finish. You will also have optional bonus daily live classes on Zoom 2pm GMT +3.




                Everyday includes a fabulous free trip somewhere. There are so many wonderful beaches to explore! Bingin beach, Dreamland beach, Balagan beach, Padang beach, Thomas beach.


                Each night there is a bonfire for relaxing, enjoying each others company, meditating, reading, journaling, chanting kirtan, playing music, dancing around, drinking tea and gazing at the stars. On some nights there is a proper ceremony of settings intentions and sharing, but most night are just for chilling out :) 


                Enjoy a very special ecstatic dance experience with UV lights and feathers. These tools are highly liberating and allow you to bloom with uninhibited self-expression. Combine this with yoga and your body will experience a total rebirth of dynamic movement and liberation.


                This course includes one free entry to the luxurious Istana sauna, a world class detox and wellness centre overlooking the gorgeous Uluwatu coastline. The Istana features an infrared sauna, dry sauna, steam sauna, hot plunge, cold plunge and infinity pool. Additional treatments include cryotherapy, sensory deprivation tank, hyperbaric chamber and more. Buy a monthly pass and go everyday!


                ULU YOGA

                ULU stands for Universal Love and Understanding. Since 2014 ULU Yoga has trained thousands of new instructors in Thailand and Bali and online. ULU Yoga strives to be creative, fun and unique while still honouring the sacred wisdom of traditional yoga.


                ULU Yoga is a 200/300/500-hour registered school with Yoga Alliance ID 198078. After successfully completing all coursework (in person and online) you will receive a 200 or 300 Hour Yoga Teacher Training Certificate and become qualified to teach anywhere in the world. You will also become eligible to register with Yoga Alliance as a RYT Registered Yoga Teacher.

                *At the end of the onsite training you will receive a certificate of completion for the total number of hours (both onsite and online) that you have completed up to that point. You will receive the complete 300 hour Teacher Training certificate only after you have completed all studies.


                Over the years ULU Yoga has grown into a big family with master instructors from around the world. Click here to watch intro videos and and teaching samples from our beloved team.

                In Bali you will be guided by Kehkashan Nadeem (Pakastan, E-500 RYT), who is a master instructor of the highest level with over 20 years experience. You will also be led by ULU Yoga founder Edward Pawlak (USA, E-500 RYT) who specialises in aerial and created a revolutionary new swing and flying style. Other guest instructors include Salome Hei (Germany, Ashtanga Lead Trainer) and Caspian Burrell (Australia, Acroyoga expert).



                Getting Here

                You simply fly into Denpasar (Ngurah Rai International Airport) and get a taxi to your accommodation. The average cost is $20 and takes 30min. Once you are checked in you can rent a motorbike. Or you can order rides via Gojek or Grab. You also get a SIM card at the airport for internet. 

                What To Bring

                There are many shops nearby, so you really don't need to bring anything. But the the essentials include: water bottle, notebook, sunscreen, sandals, water socks, sunglasses. The yoga shala has yoga mats, aerial swings, water and tea. It's recommended to get a SIM card at the airport on arrival for good internet. It's cheap and then you're always connected.


                Please pay your balance 2 weeks before arrival if possible. You must cancel 2 weeks in advance to receive a full refund. After that your deposit is non refundable. 

                Book Now

                Thanks for your interest in ULU Yoga! Feel free to contact us with any questions and we look forward to welcoming you as one of our cherished students.

                The ULU Yoga Family

                +66 93 613 8035 WhatsApp/Telegram