7 Day 50-Hr Aerial Yoga Teacher Training in Koh Phangan, Thailand

Learn to fly with an Aerial Yoga Teacher Training in Thailand. Become a certified instructor or just join for fun. Enjoy a beautiful ocean view resort. Learn alignment based aerial yoga. Do workshops mixing aerial, acro, dance and physical therapy. Do aerial on the beach and create an amazing UV light show! Train with ULU Yoga’s original cushioned aerial swings. Since 2014 ULU Yoga has led over 200 courses and is a Yoga Alliance RYS-500.

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PACKAGES

DATES

•Sept 5 - Sept 11
•Nov 7 - Nov 13
•Jan 9 - Jan 15
•Feb 20 - Feb 26

SCHEDULE

The training is 5 days, but 7 total included arrival and departure, on which there are no classes.

Sunday
12:00 Check in
17:00 Orientation

Monday-Friday
6:30 Aerial practice
9:00 Breakfast
10:00 Aerial asanas
12:00 Lunch/break
15:00 Aerial workshop
17:00 Teaching practice 

Saturday
9:00 Breakfast
10:00 Check out

AERIAL PRACTICE

ULU aerial is rooted in traditional alignment based hatha and vinyasa yoga, pilates and physical therapy. Classes are beginner friendly and follow a carefully designed sequence, which is detailed with a 100 page book and video set. One morning you will do aerial on the beach and take pics flying over the water.

AERIAL ASANAS

Analyze individual poses to learn safe practice, alignment, transitions, sequencing, common mistakes, adjustments, plus beginner and advanced variations. This course also includes 10 hours of online anatomy videos to learn about muscles, bones, fascia and movement as a holistic system.

TEACHING PRACTICE

Most people just take this course for fun, but teaching is also a great way to learn. You will practice teaching every day plus design and teach a complete 75 min class. By the end of this course you will be a confident instructor!

AERIAL WORKSHOPS

Each day there is a special workshop. Aerial Acro uses swings to suspend flyers to easily achieve basic and advanced acro yoga poses. Restorative Aerial uses physical therapy techniques to decompress the spine and relieve back pain. Blacklight Choreography mixes aerial, acro and dance to create an amazing UV performance.

AERIAL SWING

On this course you will train with the ULU Yoga Swing. The ULU Yoga Swing has soft cushion padding to provide greater comfort and support than regular aerial hammocks, which can burn and bruise the skin. ULU Yoga also has regular Aerial hammocks if you prefer to use those instead.

LOCATION

Koh Phangan, Thailand is a magical island with pristine beaches, lush green nature, mountains and waterfalls. This course takes place at Bounty Resort, which has an ocean view yoga shala, swimming pool, delicious restaurant and three perfect beaches within walking distance.

ACCOMMODATION

Bounty Resort features deluxe sea view rooms with large balconies, fan bungalows with great sea views, fan rooms and air-con rooms have partial sea view balconies. Shared rooms have two double beds. All rooms have free wi-fi and private bathrooms. You can also just pay tuition and book your own accommodation.

FOOD

Packages include a delicious vegan smoothie bowl for breakfast. For lunch and dinner the resort has a full menu plus nearby are many great western and thai restaurants.

AERIAL SWING

On this course you will train with the ULU Yoga Swing. The ULU Yoga Swing has soft cushion padding to provide greater comfort and support than regular aerial hammocks, which can burn and bruise the skin. ULU Yoga also has regular Aerial hammocks if you prefer to use those instead.

LEVEL & STYLE

This course is open to all levels. Students are encouraged to take breaks and skip advanced poses. This focuses more on correct alignment, safe practice, teaching skills and creative workshops. ULU Yoga does not teach advanced poses or silk style tricks like wrapping, dropping and spinning.

CERTIFICATE

ULU Yoga is a 500-hour registered school with Yoga Alliance (198078). Graduates will receive a certificate of completion, which Yoga Alliance members can log as Additional Training / Continuing Education.

ULU YOGA

ULU stands for Universal Love and Understanding. Since 2014, ULU Yoga has led over 200 courses in Thailand, Bali and online. ULU Yoga strives to be creative and unique while still honoring the sacred wisdom of traditional yoga.

INSTRUCTORS

In Thailand you will be taught by Janaina Mendes and Cody Pizer. Online classes also feature Minty Nguyen, Edward Pawlak. Instructors are Yoga Alliance RYT-500 with many years experience leading courses around the world. Visit the website to learn more about the ULU Yoga Family.